Yoga Head To Toe

Alcohol and drug abuse is both a consequence and a cause of violence. Today have the courage to intervene in a caring way. Through your honest and straightforward communication, encourage yourself and others to get educated, get help, and get sober and free from drugs.

Louise L. Hay best selling book You Can Heal Your Life
Louise L. Hay DVD You Can Heal Your Life-The Movie:Standard

Robert Muller, former assistant secretary general to the UN, urges, “use every letter you write, every conversation you have, every meeting you attend, to express your most important beliefs and dreams.” Today call or write one of your legislators and register your views.

Books Dr. Wayne Dyer – Excuses Begone!

Dr. Martin Luther King, Jr. said, “Everybody can be great…because anybody can serve. You only need a heart full of grace and a soul generated by love.” Sign up to volunteer a minimum of two hours this month with an organization of your choice.

Books and more from inspirational author Marianne Williamson

People need the dignity of work and the opportunity to provide for themselves and their families. Economic self-sufficiency is a requirement for a nonviolent world. Today, create a job for someone or help someone to find employment (for example, help them with a resume or application, help them make phone calls, dress appropriately, or practice interviewing).

My comment – I have seen the effect of “self-sufficiency” and dignity in work in the extreme first hand when I was a Volunteer /Employee for The Peace Corps.  Working with people, whom we would label as in extreme poverty, to find work or create their own small business was to see a transformation like no other. The pride in being able to provide for their families, in being able to put in an honest day’s work was a gift they appreciated and cherished. I think, sometimes you need to experience how others less fortunate than ourselves live to really appreciate what we have. Work is the cornerstone of many people’s live so helping someone find employment has far more consequences than a paycheck.

The title of this best selling book says it all Supercoach: 10 Secrets to Transform Anyone’s Life

The quality of your community starts with you. Take responsibility for the quality of your community wherever you are. Today, pick up trash that is not your own, whether at home, at the office or on the street. Every little bit helps.

Insightful book by Dalai Lama In My Own Words